Autumn Restorative Elements Retreat in the French Alps

3 nights in a serene luxurious mountain lodge nestled in the breathtaking French Alps, surrounded by vibrant autumn foliage and crisp mountain air.

11-14th October 2026

An intimate autumn retreat designed to help you slow down, restore your energy and prepare for the quieter months ahead.

As the mountains transition into autumn and the pace of life begins to soften after a busy summer, this retreat offers an opportunity to pause, reconnect and replenish.

Held in a secluded mountain chalet surrounded by forests, rivers and mountain views, we'll spend our days immersed in restorative yoga, Qigong, meditation, sound healing and nature-based practices designed to support the nervous system and cultivate deep rest.

A serene lake surrounded by forested mountains, some covered in snow, with a small cabin near the water's edge, and the mountain reflections mirrored in the lake.

What to expect:

Expect nourishing food, mindful mountain walks through forests painted with autumn colours, forest bathing practices, nature-based meditations, seasonal rituals inspired by the rhythms of autumn, time beside rivers and waterfalls, cosy evenings and space to simply be.

This retreat is inspired by the wisdom of autumn: a season that invites us to slow down, reflect and restore. Less striving, more restoring. Less doing, more listening.

Throughout the retreat, there will be gentle invitations into silence. Quiet mornings, mindful walks and moments of shared stillness create space to turn inward, deepen presence and hear what often gets lost beneath the noise of everyday life.

A horse standing on a grassy hillside with snow-covered mountains in the background, and a wooden house on the right side of the hill.

A Day at Autumn Restore Retreat:

Morning: Qi Gong Session - Begin the day with flowing movements to awaken the body’s energy and enhance vitality. This practice is rooted in Traditional Chinese Medicine and guided by the meridian work.

Breakfast: A nutritious spread including homemade granola, yogurt, fresh fruits, and herbal teas.

Lunch: nutritious picnic lunch for your afternoon adventure 

Afternoon: Nature Walk - Guided stroll through the stunning autumn landscape, allowing for mindfulness and connection with the environment.

Evening: Yin Yoga Session - A restorative practice focusing on passive stretches to enhance flexibility and calm the mind.

Time for reflection, journaling, sitting by the campfire.

Dinner: Nature inspired grounding 3 course meal full of Qi, warmth and colour

Pricing

Twin Share

€1,095 Early Bird (until 21 July)

€1,195 Standard

Private Room

€1,395 Early Bird (until 21 July)

€1,495 Standard

Location

The retreat is hosted at a secluded mountain chalet just outside Morzine.

Surrounded by nature yet within easy reach of the village, the chalet provides the perfect setting for rest, reflection and reconnection. Expect cosy interiors, mountain views, nourishing meals and plenty of space to unwind between practices.

Only five bedrooms are available.

A wooden mountain cabin surrounded by evergreen trees with a forested mountain in the background.
Sun shining through tall trees in a forest with long shadows on the ground and fallen leaves.

What's Included:

• 3 nights accommodation in a beautiful mountain chalet

• All meals from dinner on arrival to breakfast on departure

• Return transfers from Geneva Airport

• Daily Qigong, meditation and movement practices

• Restorative yoga

• Sound healing and Yoga Nidra

• Forest bathing, foraging and guided nature immersion experiences

• Introduction to medicinal plants and traditional alpine herbal wisdom

• Nature-based meditation practices

• Seasonal rituals inspired by the rhythms of autumn

• Mindfulness practices to support rest, reflection and nervous system regulation

• Gentle periods of silence and shared stillness

• Intimate group experience

• Welcome gift

Not Included:

• Flights

• Travel insurance

• Optional treatments

Return Geneva Airport transfers are included. Recommended flight windows will be communicated prior to the retreat to enable shared transfers